Boost Your Water Intake With Water-Rich Foods

No doubt, you are aware of how important it is to drink enough water so that you stay properly hydrated. But what if you don't like the taste of plain water or are having trouble drinking enough?
Don't despair! Drinking water isn’t the only way to consume more water on a daily basis. Eating water-rich foods counts, too!
Here are some top picks and their water content
- cucumber (96%)
- zucchini (95%)
- watermelon (92%)
- strawberries (91%)
- grapefruit (91%)
- cantaloupe (90%), and
- peaches (89%).
What’s your favorite way to eat these water-rich foods?
Let us know in the comments.